Heart Failure or Congestive Heart Failure is a condition where the heart doesn’t pump the blood in your system as well as it should or when the ventricles in your heart don’t fill up. According to the CDC, heart failure hospitalizations continue to be on the rise, going from 1 million cases in 1996 Read More
Archives for December 2016
Preventing Sport Injuries with Stretching
We’ve all heard everyone say that stretching is a vital part of the exercise routine, however, many of us think of stretching as something to do with the extra time we may have left at the end of our routine. It is important to note that stretching may help improve your athletic performance when Read More