When you turn 40, it’s a good time to re-evaluate your health and your lifestyle. Some of your habits up to this point may have been good and healthy, but most of us have a history of not living the healthiest of lifestyles. Your doctor may have very good reason to recommend a colonoscopy even if Read More
Archives for December 2018
Trouble Sleeping? There’s a Long-Term Solution for You
Sleep deprivation and insomnia are much more serious than many people believe. Not getting enough sleep will affect your mental, emotional, and physical health. If you have trouble falling asleep or staying asleep, it may have something to do with your lungs and/or breathing habits. If you Read More