You’ve been told you need an endoscopy, but what does that mean, and why do you need one? Having any kind of medical procedure can make you feel stressed, so understanding what to expect, and how it can help will help empower you to improve your health. Endoscopy defined Endoscopy is a Read More
Archives for October 2018
Signs of a Stroke to Remember
It can happen at any time, and when it does, precious seconds can mean the difference between a path to recovery and severe brain damage. We’re talking about a stroke, which occurs when the blood supply to an area of our brain is suddenly cut off. Knowing the signs that a stroke is imminent can Read More
Why It is Important to See a Doctor Before Starting a Health Program
Experts recommend at least 30 minutes of physical activity a day for adults, so it’s great that you are thinking about starting a health program. Health programs can be casual, or structured; maybe you will record your steps on your smartphone, or maybe you will work with a personal trainer and Read More
Coping with Heart Disease
Cardiovascular (heart) disease is serious. For some people, finding out they have heart disease is a wake-up call that prompts them to take better care of their health. For others, it may be a struggle to deal with the diagnosis. It’s important to know that managing the condition – improving the Read More